Weight Loss For Beginners

di Kevin Kockot (Autore)

simply healthy, 2021

"It's never too late to change old habits." - Florence Griffith Joyner You are interested in WEIGHT LOSS? >>> This audiobook will help you reaching your weight loss goals! According to the World Health Organization in 2016, more than 1.9 billion adults aged 18 years and older were overweight. Of these over 650 million adults were obese. That goes with a lot of negative side effects: hypertension**,** cardiac problems**, strokes,** increased risk of certain cancers. In a nutshell: People that are overweight and obese have a lower quality of life, higher risk of illnesses and premature death. >> BUT STOP! There are solutions! There are multiple options for weight loss that you might not even have heard of! Weight loss can be easy and fun! In this audiobook I gathered practical information that you can use in your life! In a step-by-step guide I will give you everything you need to lose weight! If you want to: feel light and good in your body! support your health and mood! prevent diseases like heart attacks**, certain cancer or strokes**! get access to additional guided meditations that supports you losing weight easily! >>> then THIS Is the right audiobook for you! The author, Kevin Kockot **(M.A. Prevention & Health Promotion) is an content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare. Enroll now – a new experience is waiting for you!

• Autore: Kevin Kockot
• Durata in (hh:mm:ss): 01:36:27
• Anno edizione: 2021
• Editore: simply healthy
• EAN: 9781662269684

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