Win Your Day: Boost Self-Discipline, Beat Procrastination, Achieve Personal Goals & Attract Happiness

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Win Your Day: Boost Self-Discipline, Beat Procrastination, Achieve Personal Goals & Attract Happiness If you want to Master Self-Confidence, Overcome Fear & Stress, Be More Productive & Attract Success, then this is your book! This book contains proven tips and strategies on how to develop self-discipline and achieve your goals. By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be. What You'll Learn in Win Your Day: Boost Self-Discipline, Beat Procrastination, Achieve Personal Goals & Attract Happiness... How to Improve Your Communication Skills How to Beat Procrastination How to Remove Anxiety How to Increase Your Self-Confidence How to Live in The Moment Through Mindfulness How to Develop Your Self-Esteem How to Fascinate People Through the Power of Charisma How to Meditate and Have a Richer Life What You'll Also Discover Inside... Expect more from yourself than others. The good news - everyone believes in what you show. Nobody can read your thoughts to know your fears. The bad news - you can interpret every people's speech in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Make this experiment: note down every thought while you are lacking of self-confidence. Every time you start worrying, do a two-minute break. Take the list and remind yourself how good you are. Show to your mind the material proof of your self-confidence. Think positive. It's the oldest trick in the book. If you know how to control your mind, then things will be easier for you. Why? Because positive thinking might really do wonders. Aside from that, once you think positively, you will notice that you'll actually feel good about yourself, and that you will feel good about what's going on around you. And, even if things go wrong, you'd know that these are just challenges and that you can rise above them. Appearance is everything. When you look good you feel good. Simple. If you are walking around looking like you just got out of a rubbish bin, you probably won't be too confident about yourself. We all know how you feel when you walk out of the hairdresser, you walk a bit taller, you walk with purpose. So look after yourself and dress your best and you will feel your best. You know your best features to show them off! This book will help you improve emotional intelligence and self-confidence in both your work and personal life. Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them. The next step is to put the things you have learned in action and begin to change your life.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386388548

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