Your Only Limit Is You: Skyrocket Self-Discipline, Remove Anxiety, Improve Communication Skills & Feel The True Freedom

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Your Only Limit Is You: Skyrocket Self-Discipline, Remove Anxiety, Improve Communication Skills & Feel The True Freedom If you want to Develop Self-Confidence, Beat Fear & Self Doubt, Build Leadership Skills & Feel Good In Your Own Skin Again, then this is your book! This book contains proven steps and strategies on how to be happy and on how you can harness inner peace. By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be. What You'll Learn in Your Only Limit Is You: Skyrocket Self-Discipline, Remove Anxiety, Improve Communication Skills & Feel The True Freedom... How to Declutter, De-Stress and Simplify Your Life With Minimalism How to Overcome Procrastination How to Achieve Your Goals How to Master Your Self-Confidence How to Uncover The Willpower In You How to Be Productive How to Become a Leader That People Will Follow How to Reward Yourself What You'll Also Discover Inside... Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you should first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. That way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life. Positive statements. Remember the choice-to train? I know, I can, I know, I can! Positive statements are not about being oblivious to the not so positive but is about proper framing of your reality. Ever the most unpleasant event can be stated in some form of a positive statement. These statements allow you to build a productive positive outlook on life which supports your confidence in life. Having a positive outlook on life allows you to access far more of your abilities, thus, you are able to achieve more every day. Exercise. Once you exercise, even just simple walking, you'll find out that you get this surge of adrenaline. This is because happy hormones are released and thus, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be happy and very beautiful, too. This book will help you improve emotional intelligence and self-confidence in both your work and personal life. Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them. The next step is to apply the necessary information from this book in your daily living. You can also share it to your family or work colleagues who are in need of help on how to raise emotional intelligence and improve self-confidence.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386212232

Testo in en