The Fair Share: The Life-Changing Four-Week Program to Ease Your Mental Load

di Chantel Mila (Autore)

Pantera Press, 2026

A guidebook to sharing the mental load in your household, from Australia’s favourite home-organising expert and the bestselling author of The Dream Clean. We all know that the mental load is often shared unequally, and most often falls unfairly on women. We also know that this heavy load can have negative long-term effects on our mental health and wellbeing. It’s high time that we share the load fair and square – and Chantel Mila, who has garnered a global following for her best-practice home-organising and cleaning tips, is here to help. Follow Chantel's four-week program to transform your home life: Week 1: Create your Master List of chores Week 2: Get the whole household involved Week 3: Establish routines Week 4: Build habits and shift your mindset Chantel will show you how to get the entire household, including your partner and kids, involved in cleaning and meal preparation and planning. The book is packed with practical, everyday hacks, routines and exercises to make this process interactive and fun. Look no further: The Fair Share is your next home-organising bible.

• Autore: Chantel Mila
• Editore: Pantera Press
• Anno: 2026
• Rilegatura: Paperback / softback
• Pagine: 240 p.
• Dimensioni: 234 x 153 mm
• Peso: 466 gr.
• EAN: 9781923390065

Testo in English