Live a Meaningful Life: Increase Self-Esteem, Overcome Negative Thoughts, Find Life Purpose & Feel The Freedom

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Live a Meaningful Life: Increase Self-Esteem, Overcome Negative Thoughts, Find Life Purpose & Feel The Freedom If you want to Develop Self-Confidence, Eliminate Fear & Self Doubt, Find Your Passion & Live a Stress-Free Life, then this is your book! This book consists of proven tips and techniques on how to improve your self-confidence so you can overcome social anxiety and shyness. By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be. What You'll Learn in Live a Meaningful Life: Increase Self-Esteem, Overcome Negative Thoughts, Find Life Purpose & Feel The Freedom... How to Live a Meaningful Life with Less How to Eliminate Procrastination How to Master Your Time and Get The Best Results How to Master Your Self-Confidence How to Create Inner Peace Through Mindfulness How to Become Present and Productive How to Become a Leader That Everyone Will Follow How to Develop Emotional Intelligence What You'll Also Discover Inside... Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you need to first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. This way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life. Positive statements. Remember the choice-to train? I know, I can, I know, I can! Positive statements are not about being oblivious to the not so positive but is about the right framing of your reality. Ever the most unpleasant event can be stated in some form of a positive statement. These statements allow you to build a productive positive outlook on life which supports your confidence in life. Having a positive outlook on life allows you to access far more of your abilities, therefore, you are able to achieve more every day. Exercise. Once you exercise, even just simple walking, you'll notice that you get this surge of adrenaline. This is because happy hormones are released and therefore, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be healthy and very beautiful, too. This book will help you to get to know yourself better and learn how to focus on your strengths in order for you to become self-disciplined and successful. I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being. The next step is to apply the necessary information from this book in your daily living. You can also share it to your friends or work colleagues who are in need of help on how to raise emotional intelligence and improve self-confidence.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386877943

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