Lunch Made Simple: Quick, Protein-Packed Recipes for Busy Days

di Rorschach Tse (Autore)

Rorschach Tse, 2025

"Lunch Made Simple: Quick, Protein-Packed Recipes for Busy Days" is the ultimate guide to preparing healthy, high-protein, and fiber-rich lunches in 10 minutes or less. Whether you're a busy professional, a home cook, or someone looking to streamline their meal prep, this book is packed with easy-to-follow recipes that don't sacrifice nutrition for convenience. Inside, you'll find a variety of quick and satisfying meals—from power salads and hearty wraps to no-cook options and one-pan wonders—all designed to fuel your body with wholesome ingredients. Each recipe is designed to be simple yet delicious, featuring lean proteins, fresh vegetables, and healthy fats that will keep you feeling full and energized. With clear instructions, precise portion sizes, and tips on meal prepping, this book is perfect for anyone who wants to eat healthy without spending hours in the kitchen. Whether you're preparing meals for the week ahead or whipping up something fast for lunch today, you'll find recipes that are both satisfying and easy to make. "Lunch Made Simple" is your go-to resource for quick, nutritious lunches that make healthy eating achievable every day. Say goodbye to boring, time-consuming meals and hello to fresh, tasty lunches that fit into your busy life.

• Autore: Rorschach Tse
• Anno edizione: 2025
• Editore: Rorschach Tse
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798227341464