Make it Happen: Develop Self-Confidence, Overcome Anxiety, Stay Motivated & Achieve Your Goals

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Make it Happen: Develop Self-Confidence, Overcome Anxiety, Stay Motivated & Achieve Your Goals If you want to Build Self-Confidence, Overcome Social Anxiety & Self Doubt, Find Your Passion & Get More Friends, then this is your book! This book consists of amazing steps and techniques on how to develop self-discipline and achieve your goals. What are you waiting for? Kick off your bad habits now and start learning how to control and change yourself—for the better. What You'll Learn in Make it Happen: Develop Self-Confidence, Overcome Anxiety, Stay Motivated & Achieve Your Goals... How to Become a Minimalist and Declutter Your Life How to Build a Life-Changing Morning Routine How to Manage Your Time and Get The Best Results How to Build Great Habits How to Live in The Moment Through Mindfulness How to Develop Your Self-Control How to Develop Leadership Skills How to Get Rid of Shyness What You'll Also Discover Inside... Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you have to first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. This way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life. Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or modify your social circle, as it directly affects your self-esteem. There is an excellent - "Lives with the cripple, learns how to limp". Exercise. Once you exercise, even just simple walking, you'll find out that you get this surge of adrenaline. This is because happy hormones are released and therefore, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be happy and very beautiful, too. This book will help you to improve your self-confidence to overcome social anxiety and shyness. I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being. The next step is to put to work the steps written in this book and see your life change for the better. Remember, you can do this. Your life is in your hands—so make it great.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386666370