Quit Drinking While Sleeping

di Ethan Caldwell (Autore)

Ethan Caldwell, 2025

This audiobook is narrated by a digital voice. Tired of waking up with regrets, foggy mornings, or promises to quit that never stick? Quit Drinking While Sleeping isn’t just another sobriety audiobook. It’s your nighttime recovery system—powered by sleep hypnosis, NLP, meditation, solfeggio frequencies, and more—to retrain your brain and reset your life while you rest. This isn’t theory. It’s a 10-day, science-backed alcohol detox plan for real people who want to regain control, reduce cravings, and break free from nightly habits and booze triggers—without relying on sheer willpower. Here’s what you’ll unlock: ? How your sleeping brain is secretly sabotaged by alcohol—and how to fix it ? Guided hypnosis sessions designed to interrupt drinking cycles and reprogram your subconscious ? Neuro-linguistic tools to shift mindset patterns and dismantle emotional triggers ? Daily mindfulness practices to reduce stress, build clarity, and stay focused on your sober goals ? Sound healing with Solfeggio tones and binaural beats to release tension and support emotional recovery ? A step-by-step nightly protocol blending the best of modern science and holistic sobriety techniques ? Techniques that rebuild your confidence and motivation to maintain lasting sobriety and personal growth This is for you if: ? You’ve tried cutting back but keep slipping into the same loop ? You’re curious about natural, brain-based ways to quit or moderate drinking ? You want a safe detox plan with a supportive structure you can follow—even while you sleep ? You’re ready to wake up empowered, clear, and hangover-free You won’t need to overhaul your life. Just press play, relax, and let proven tools do the heavy lifting while you sleep. Don’t let another night slip away. Hit play, commit to 10 days, and transform your relationship with alcohol—forever. Ready to wake up sober, clear, and free? Start now

• Autore: Ethan Caldwell
• Durata in (hh:mm:ss): 05:00:39
• Anno edizione: 2025
• Editore: Ethan Caldwell
• EAN: 9798318423376

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