Sensitive & Strong

di Angela Sama (Autore)

Angela Sama, 2025

You've been told you're "too sensitive." What if that's actually your greatest strength? For deep feelers, empaths, and highly sensitive people, the world can feel overwhelming. You feel emotions intensely, absorb the energy of others, and notice every subtle shift in a room. You've been told to "toughen up," "stop overthinking," or "not take things so personally." You've tried to numb out, push through, and shrink yourself to fit in—only to end up burned out, anxious, and disconnected from your true self. It's time to rewrite the story. In Sensitive & Strong: A Growth Mindset for Deep Feelers, Angela Sama offers a revolutionary roadmap for transforming your sensitivity from a perceived weakness into your most powerful asset. Drawing on personal experience, psychological research, and practical tools, this book is a love letter and a battle cry for anyone who has ever felt too much. Inside, you'll discover how to: Reframe sensitivity as a superpower – not a flaw. Learn why your deep empathy, intuition, and emotional intelligence are rare and invaluable gifts. Build unshakeable emotional resilience – without numbing out or shutting down. Discover how to stay open-hearted and grounded, even in an overwhelming world. Set life-changing boundaries – that protect your energy while allowing you to connect deeply and authentically. Turn overwhelm into wisdom – by learning to listen to your body and emotions as vital sources of information, not signals of failure. Cultivate a growth mindset – that helps you move from self-doubt to unshakeable self-trust, embracing challenges as opportunities to grow stronger. Find your authentic voice – and learn to speak your truth with clarity and compassion, without losing yourself. Transform pain into purpose – using your emotional depth to create, lead, and heal in ways that only you can. Thrive as a sensitive leader – whether in your family, career, or community, leading with quiet strength, empathy, and integrity. This is not about becoming less sensitive. It's about becoming more of who you are: more grounded, more courageous, and more powerfully yourself. If you're ready to stop apologizing for your depth and start harnessing it as your superpower, this book is your invitation home. Welcome to your strength. Welcome to your power. Welcome to Sensitive & Strong.

• Autore: Angela Sama
• Anno edizione: 2025
• Editore: Angela Sama
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232679675