Slimming Kitchen Secrets

di Laura Meyer (Autore)

Penguin, 2025

KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD! Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a healthy lifestyle without sacrificing flavour -- It might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and maintaining a healthy lifestyle is eating food that you truly look forward to. By getting smart about ingredients and portions, and making just a few simple tweaks to her cooking, Laura found a way to eat fabulous low-calorie meals every day without feeling like she was missing out, while also feeding her growing family. Laura lost 52lbs and in this book she shares her secrets, revealing the best recipes that have helped her maintain her weight ever since. Get ready to enjoy: Cinnamon French Toast Creamy Chicken Satay Salad Sweet Potato, Chickpea and Spinach Curry Burger in a Bowl Crispy Chilli Beef Beer Can Chicken with Loaded Sweet Potato Wedges Salmon Teriyaki Stir-fry Biscoff and Banana Pancakes Chocolate-chip Banana Bread Accompanied with full nutritional breakdowns and designed to be compatible with any weight-loss programme you might be following, these delicious, flavour-focused recipes will help you hit your goal weight while still feeling satisfied. So if you want to make your home cooking healthier, but without sacrificing the good stuff, this is the book for you.

• Autore: Laura Meyer
• Anno edizione: 2025
• Editore: Penguin
• Formato: EPUB3 con Adobe DRM
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781405962957

Testo in en