Square Peg, Round World: Finding Your Fit When You Think Differently

di Lydia Frost (Autore)

Lydia Frost, 2025

Square Peg, Round World Finding Your Fit When You Think Differently by Lydia Frost ?? A compassionate self-help guide for neurodivergent adults navigating a neurotypical world. Have you always felt different—but couldn't quite explain why? Do everyday tasks feel heavier than they should? Have you spent years trying to fit in, only to burn out again and again? You're not broken. You're just wired differently. And this book is for you. ?? In this deeply validating and empowering book, you'll learn how to: ? Recognize and honour your neurodivergent traits (diagnosed, self-diagnosed, or undiagnosed) ? Set boundaries without guilt ? Navigate masking, unmasking, and self-acceptance ? Build relationships that don't require you to shrink ? Redefine success, rest, and self-worth on your terms ? Create a life that fits you, not the other way around Whether you're autistic, ADHD, highly sensitive, or simply someone who feels like a square peg in a round world, this book is a roadmap to reconnection, authenticity, and sustainable self-care. Written in a gentle, supportive tone, Square Peg, Round World features 30 relatable, conversational chapters, designed to help you feel seen, supported, and celebrated just as you are. ?? What readers are saying: "This book felt like a conversation with someone who truly gets it." "For the first time, I felt like I wasn't alone, and didn't need to change to be okay." "The kind of book you'll want to re-read every time you forget your worth." ?? Ideal for: Late-diagnosed or self-diagnosed neurodivergent adults Autistic and ADHD individuals seeking self-understanding Highly sensitive people and emotional deep-feelers Supporters, partners, and therapists who want to listen and learn You don't need to fit the mould to find peace, you just need to find yourself. Let Square Peg, Round World help you get there.

• Autore: Lydia Frost
• Anno edizione: 2025
• Editore: Lydia Frost
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798230846925