Stress Control

di Angie Milo (Autore)

Angie Milo, 2023

Feeling overwhelmed? You're not alone. But what if your stress isn't just a burden—it's a message? A sign that it's time to pause, reflect, and reclaim your peace? In Stress Control, Angie Milo invites you on a powerful journey through the shadows of stress and into the light of self-discovery. Drawing from personal experience and proven techniques, she helps you explore the true sources of your emotional and physical tension—and equips you with practical tools to manage, transform, and rise above it. This isn't just another stress management book. It's a reminder that even in your darkest moments, light exists—and it lives within you. With warmth, honesty, and unwavering support, Angie shows that adversity always comes with a choice: to crumble in fear, or to rise in strength. The path to healing may not be easy, but you don't have to walk it alone. If you're ready to move beyond survival and step into your power—this book is your guide.

• Autore: Angie Milo
• Anno edizione: 2023
• Editore: Angie Milo
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798215325940