Hygge

di Judit Laarsen (Autore)

Judit Laarsen, 2025

This audiobook is narrated by a digital voice. Discover the Danish Secret to Happiness That Transforms Overwhelming Modern Life into a Haven of Peace, Warmth, and Genuine Joy! Drowning in constant busyness, feeling disconnected from yourself and loved ones, and sensing there's a simpler, more peaceful way to live despite trying countless productivity hacks and wellness trends? "Hygge: The Danish Way to Happiness, Comfort and Peace in the Chaos of Modern Life" reveals the transformative lifestyle approach that helps thousands of women worldwide find lasting peace, genuine connection, and everyday joy, while most people remain trapped in cycles of stress, perfectionism, and the exhausting pursuit of an impossible "perfect life"! Inside this life-changing guide you'll discover: ?? The complete 12-chapter framework that transforms your home, relationships, and daily routines into sources of comfort and joy, backed by research on why Denmark consistently ranks among the world's happiest countries ?? Your personalized hygge toolkit with budget-friendly decor strategies, mindfulness practices, and connection-building techniques designed to work with your actual life, schedule, and financial reality—no Pinterest-perfect home required ?? The seasonal adaptation system that helps you create comfort and coziness year-round, from winter's dark months to summer's outdoor gatherings, ensuring hygge works in any climate or season ?? Powerful 5-minute mindfulness practices for instant calm and presence that busy women can use during lunch breaks, morning coffee, or evening wind-down without adding hours to already packed schedules ?? Sacred space creation blueprints using lighting, textiles, and natural elements that transform even small, imperfect spaces into cozy sanctuaries where you actually want to spend time

• Autore: Judit Laarsen
• Durata in (hh:mm:ss): 04:53:23
• Anno edizione: 2025
• Editore: Judit Laarsen
• Lingua: Inglese
• EAN: 9798260858967