Open Mind

di Balvinder Singh Sandhu (Autore)

Balvinder Singh Sandhu, 2025

Open Mind: The Inner Game of Cricket Cricket is played on the field—but it is won in the mind. Open Mind: The Inner Game of Cricket explores the mental side of the game that shapes performance under pressure. Beyond technique and talent lies the real challenge: fear, self-doubt, expectations, and overthinking. This book focuses on the inner game—the silent thoughts and emotions that influence every decision, every shot, and every moment on the field. It shows why players struggle despite good preparation, and how calm awareness allows natural ability to flow. Inside, you will learn: How fear and pressure affect performance Why overthinking blocks instinct and timing How to stay present and focused, ball after ball How to recover mentally from failure How trust builds confidence and consistency Written in a simple, practical style, this is not a technical coaching manual or a heavy psychology book. It is a guide for players who want to understand how the mind works during competition. For cricketers, coaches, parents, and anyone who loves the game— Open Mind helps you play with clarity, confidence, and freedom. Because when the mind is open, the game plays itself.

• Autore: Balvinder Singh Sandhu
• Anno edizione: 2025
• Editore: Balvinder Singh Sandhu
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798233600777