Work-Life Reset: A Modern Guide to Balance and Fulfillment

di Vassana Buth (Autore)

Vassana Buth, 2025

Are you feeling stretched thin between endless work demands and a personal life that feels permanently on hold? You are not failing; you are a product of an outdated system that insists on an impossible 50/50 work-life split. "Work-Life Reset" is your modern rebellion against hustle culture. This isn't about quitting your job or giving up your ambitions; it's about embracing the powerful new truth: True balance is an integration, where your work fuels your life, and your life enriches your work. This practical roadmap will guide you to: -End the 50/50 Myth: Understand why striving for a rigid division only leads to burnout and guilt, and adopt a flexible, fluid approach to well-being. -Master Energy Management: Stop managing time and start managing your most valuable resource—your energy (physical, emotional, mental, and purposeful). -Set Unshakeable Boundaries: Learn the art of saying "No" gracefully and establishing clear boundaries that protect your peace of mind and focus. -Work Smarter, Not Harder: Apply the 80/20 Rule to focus your energy on the 20% of tasks that create 80% of your results. -Let Go of Guilt and Perfectionism: Overcome the internal hurdles that constantly tell you "you should be working" and learn to value your 'empty', restorative time. It's time to stop surviving the week and start thriving in a purposeful, balanced, and fulfilling life. The journey to becoming the architect of your life's balance begins now.

• Autore: Vassana Buth
• Anno edizione: 2025
• Editore: Vassana Buth
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232627973