5-Minute Home Workout for Men, The

di Zac Miller (Autore)

ZML Corp LLC, 2025

This audiobook is narrated by a digital voice. Can I Ask You a Question? Why are you still following fitness advice that doesn't work? You don’t need a gym. You don’t need to waste two hours a day. And you definitely don’t need another overpriced supplement promising to get you “shredded in 30 days.” Muscle is built from two things: consistency and diet. This book gives you the exact system you can use right now to get buff—short, intense bodyweight workouts that take just 5 minutes, paired with a no-fluff eating plan built for real life. No hype. No burnout. Just results that stick. Inside you’ll learn: Why short, daily bodyweight workouts outperform long, exhausting gym sessions Why your diet is the real driver of muscle growth—and how to set it up without becoming a full-time meal prepper The secret to triggering muscle growth consistently using quick daily training How a real-life bodybuilder used this exact method—and the results he achieved Why simplicity leads to transformation, and how complexity keeps you stuck The most common myths in fitness that are slowing your progress (and how to fix them) You’ll train at home—on your schedule—with a system so simple, you won’t quit this time. Imagine this: 30 days from now, you’re stronger, leaner, and actually enjoying the process. All it took was 5 minutes a day—and a plan that finally made sense. This isn’t motivation. This is a method that makes consistency automatic. If you’re tired of wasting time… If you’re done starting over… If you just want to build a body you’re proud of... Then don't wait any longer! Click “Buy Now” and get your copy of The 5-Minute Home Workout right now!

• Autore: Zac Miller
• Durata in (hh:mm:ss): 02:03:06
• Anno edizione: 2025
• Editore: ZML Corp LLC
• Lingua: Inglese
• EAN: 9798260808467