All Eyes on Me Understanding Histrionic Personality Disorder: How to Identify, Navigate, and Heal from Attention-Seeking Behaviors in Relationships, Work, and Everyday Life

Is someone in your life always the center of attention—and you're always left picking up the emotional pieces? In this clear, relatable, and research-backed guide, All Eyes on Me dives deep into Histrionic Personality Disorder (HPD)—a condition marked by extreme emotional expression, unstable relationships, and an overwhelming need for attention. Whether you're a friend, coworker, partner, or the one struggling with these traits yourself, this book will help you: Recognize the signs of HPD in everyday life Understand the emotional pain behind the drama Set healthy boundaries without guilt Protect your mental health while offering compassion Learn how therapy and self-awareness can lead to lasting growth Each chapter features: A powerful story based on real-life struggles Easy-to-understand psychological insights 3 evidence-based studies 3 self-reflection questions If you've ever felt emotionally manipulated, drained, or confused by someone's over-the-top behavior—you're not alone, and you're not helpless. All Eyes on Me offers a roadmap to clarity, balance, and emotional freedom—grounded in science, written with empathy.