Anxious Attachment Recovery - Your 90-Day Path from Clinging to Confidence: Stop Overthinking Every Text, Heal Your Fear of Abandonment, and Create Lasting Intimacy Without Playing It Cool

di Elliot Chase (Autore)

Elliot Chase, 2025

This audiobook is narrated by a digital voice. If you've always wanted secure, lasting love but find yourself spiraling after every unanswered text, then keep reading… Are you sick and tired of replaying conversations in your head, constantly checking your phone, and feeling like you're "too much" for the people you care about? Have you tried affirmations, therapy apps, and reading every relationship article online, but nothing seems to work for more than a few weeks? You see, healing anxious attachment doesn't have to take years of expensive therapy. Even if you've been called "needy" or "clingy" your whole life, you can build unshakeable confidence in relationships without pretending to be someone you're not. Here's just a fraction of what you'll discover: * The 5 brain rewiring techniques that stop the panic spiral before your next text * Why "giving them space" is actually making your anxiety worse – and what to do instead * How to eliminate 90% of your relationship overthinking with one daily 10-minute practice * The biggest mistake anxiously attached people make when triggered (and the counterintuitive response that builds attraction) * A proven 90-day roadmap that transforms fear into emotional freedom * The "Secure Base" method that stops you from losing yourself in relationships * Why your attachment style isn't your fault – but healing it is your responsibility …and much, much more! So even if you've sabotaged every good relationship you've ever had, you can create the deep intimacy you crave with this science-backed recovery system. If you have a burning desire to stop the anxious spiral and finally feel enough, then scroll up and click "add to cart".

• Autore: Elliot Chase
• Durata in (hh:mm:ss): 02:08:57
• Anno edizione: 2025
• Editore: Elliot Chase
• Lingua: Inglese
• EAN: 9798260852200