Back In Action: Do You Have Backache? This Book Will Put It Right

Sarah Key

Editore: Ebury Publishing
Anno: 2001
Rilegatura: Paperback / softback
Pagine: 224 p.
Testo in English
Dimensioni: 216 x 138 mm
Peso: 248 gr.
  • EAN: 9780091859978
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Descrizione

Back in Action offers advice on all aspects of back pain and treatments that are available for it in an easy-to-read question-and-answer format. Clear line illustrations make explanations even easier to understand. Contrary to popular opinion, well-known physiotherapist Sarah Key maintains that most back pain is not caused by disc problems, but simply by joint stiffness. Manual manipulation reactivates the joints and improves flexibility, according to Key, which means that treatment using the hands is the most successful in relieving pain. Key's 'hands-on' method has put thousands of grateful patients back in action.