Becoming New

di Lavinia Quirke (Autore)

ADMX Publishing, 2026

What if the life you keep living is not a product of circumstance, but a mirror of what you hold inside yourself as a habitual feeling and image? In Becoming New, Lavinia Quirke argues that lasting change never begins on the surface. It begins in the invisible architecture of thought, emotion, and daily inner experience — the patterns most people never examine because they have come to mistake them for personality, fate, or simply how things are. Drawing on decades of applied study in the metaphysical tradition alongside contemporary research in neuroscience, psychology, and physiology, Quirke builds a compelling and accessible case: we do not merely fall into repetitive lives, we maintain them — biologically, chemically, and behaviourally — through the states we rehearse most often. The brain wires itself to whatever it practises. The body becomes chemically attached to familiar emotions. Environments and routines cue the same identity every morning before the first conscious choice is made. And the self-story we carry acts as the operating system behind all of it. But if the old self was built through repetition, it can be rebuilt the same way. Becoming New offers a structured, honest, and deeply humane path through that rebuilding. Chapter by chapter, Quirke maps the invisible prison of habitual life, explains the neuroscience of why we stay stuck, and then — crucially — provides a practical methodology for change. Her approach rests on what she calls the Law of the Mirror: alter the stable inner state, and the outer life begins to reflect that alteration. Try to change the reflection without touching the source, and nothing lasting shifts.

• Autore: Lavinia Quirke
• Durata in (hh:mm:ss): 06:30:39
• Anno edizione: 2026
• Editore: ADMX Publishing
• Lingua: Inglese
• EAN: 9798905809620