Boundaries Blueprint, The

di Ezra Flint (Autore)

DigiReactorMedia, 2025

This audiobook is narrated by a digital voice. Tired of saying yes when you really want to say no? If you constantly feel overwhelmed, taken advantage of, or guilty for prioritizing your needs, you're not alone. Many people struggle to set clear boundaries—especially when they fear disappointing others or being seen as selfish. The result? Burnout, resentment, and relationships that drain instead of nourish. The Boundaries Blueprint is your step-by-step guide to reclaiming your time, protecting your energy, and communicating your needs with confidence. Whether it’s with family, friends, coworkers, or your partner, this book will help you stop people-pleasing and start living on your terms. Packed with relatable stories, empowering exercises, and scripts for difficult conversations, this is not just another self-help book—it’s a practical toolkit for lasting change. You’ll learn how to hold firm boundaries with kindness and clarity, without second-guessing yourself. Written with warmth and wisdom, this book feels like a supportive coach in your corner, cheering you on as you make brave, healthy choices that honor who you are. Inside, you’ll discover how to: Identify where your boundaries are missing and why it matters Say no without guilt—and yes without resentment Deal with pushback and manipulation confidently Build stronger relationships through honest communication Create a life where your needs are respected and met Whether you're exhausted from overgiving or finally ready to draw the line, this book will help you take back control. Set boundaries. Keep your peace. Live empowered.

• Autore: Ezra Flint
• Durata in (hh:mm:ss): 00:43:25
• Anno edizione: 2025
• Editore: DigiReactorMedia
• EAN: 9798318290282

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