Build an Explosive Chest (Includes 5 Workouts)

di Trevor Clinger (Autore)

Trevor Clinger, 2025

This audiobook is narrated by a digital voice. Everyone has the desire to build a stronger, more defined chest. Whether you are male or female, the information and workouts I share in this article can help you achieve long-lasting results and develop a larger, more powerful chest. A well-built chest is not only attractive to both genders but also represents confidence, strength, and power. In this guide, I break down the process in a way that’s simple to understand. I explain why I selected specific exercises, how the chest muscles function, and how to structure your training by focusing on different areas of the chest. This approach ensures you can build the broad, barrel-shaped chest you’re aiming for. As a certified personal trainer through the National Federation of Professional Trainers (certificate number 45582), I’ve applied these principles with clients and in my own training. My goal is to provide you with clear, proven strategies that will make chest-building both effective and sustainable.

• Autore: Trevor Clinger
• Durata in (hh:mm:ss): 00:07:38
• Anno edizione: 2025
• Editore: Trevor Clinger
• Lingua: Inglese
• EAN: 9798318337635