Chase That Smile: Approaching Midlife: a Marathon, Mount Kilimanjaro and an Ironman Triathlon

di Harold Cabrera (Autore)

Troubador Publishing, 2022

A 39-year-old dad of two, Harold Cabrera is your typical sports weekend warrior, who decides to complete three big challenges before turning 40. Chase That Smile is his account of relationships, family life, good times, and hard times. Of training for three major physical challenges all in the same year - running the Paris Marathon, climbing Mt. Kilimanjaro, and completing an Ironman triathlon - whilst in the midst of juggling a full-time job and being a parent. More than just a personal account of every challenge faced, Harold provides insight into nutrition, the importance of training plans and most importantly how he developed the right mindset needed to take on such big endurance challenges - each battle needing both physical and mental stamina. As impossible as it sounds, with a bit of grit, a positive mindset and some minor life organisation, this book will show you how much you can truly achieve!

• Autore: Harold Cabrera
• Editore: Troubador Publishing
• Anno: 2022
• Rilegatura: Paperback / softback
• Pagine: 312 p.
• Dimensioni: 216 x 138 mm
• EAN: 9781803130750

Testo in English