The Complete Guide to Building Authentic Confidence and Self-Worth

di Amina BENYOUSSEF (Autore)

Amy Ben, 2025

Transform Your Inner Voice from Critic to Champion Stop waiting for confidence to find you. Learn to build it from within. This comprehensive guide reveals the proven strategies that help you develop unshakeable self-assurance, handle criticism with grace, and pursue your goals without fear holding you back. What You'll Discover: ? The science behind lasting confidence and why quick fixes fail ? How to silence your inner critic and rewire limiting beliefs ? Practical daily rituals that build authentic self-worth ? The 7-step process for filtering criticism and rejection ? Emergency confidence tools for high-pressure situations ? A complete 21-day transformation challenge with daily actions Whether you're preparing for a career change, relationship challenges, or simply ready to stop playing small, this guide provides the roadmap from self-doubt to self-assurance. No more fake-it-till-you-make-it. Build the real, lasting confidence that comes from knowing your worth, embracing your strengths, and taking action despite fear. Includes bonus resources: Affirmation library, confidence toolkit, and step-by-step exercises you can start using today. Your most confident self is waiting. It's time to meet them.

• Autore: Amina BENYOUSSEF
• Anno edizione: 2025
• Editore: Amy Ben
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231321094

Testo in en