The Confidence Fix: Empowering Exercises to Build Your Self-Esteem

di Debbi Marco (Autore)

Octopus Publishing Group, 2024

Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem. Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to grow your self-assurance. By working through the prompts and exercises in this workbook, you will be able to find your inner strength, develop your resilience and build your self-belief. With inspirational quotes and space for personal reflections, this beautiful and powerful workbook is here to encourage daily self-care and personal growth. With the help of this book, you will learn to: - Advocate for yourself, both in the workplace and at home - Love yourself and what makes you unique - Manage your worries and stresses - Celebrate all your achievements Whether you're struggling with imposter syndrome, have a fear of failure or simply lack the confidence to pursue your goals, this book will guide you to overcome these challenges and have the courage to achieve your dreams.

• Autore: Debbi Marco
• Editore: Octopus Publishing Group
• Anno: 2024
• Rilegatura: Paperback / softback
• Pagine: 160 p.
• Dimensioni: 175 x 125 mm
• EAN: 9781837993062

Testo in English