Connected Fates, Separate Destinies: Using Family Constellations Therapy to Recover from Inherited Stories and Trauma

di Marine Selenee (Autore)

Hay House UK Ltd, 2021

Find out how to use the core principles of Family Constellations to understand your family, break free from destructive familial patterns and write your own story. 'Connected Fates, Separate Destinies is a powerful, potent and magical book that will help you recognize the hidden patterns in your life that make the biggest difference.' Sahara Rose, bestselling author of Discover Your Dharma Family Constellations therapy begins with the premise: it did not start with me. Many of us become 'entangled' with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure and even illness and addiction in an attempt to 'redo' the past and 'fix' our families. Family Constellations therapist Marine Selenee invites us to recognize the hold of our family systems so that we can learn to disentangle ourselves from the destinies of others, live intentionally and authentically, and experience hugely transformative growth. Marine will help you actively engage with and experience the benefits of Family Constellations therapy using her personal experiences, stories from her clients, as well as affirmations, meditations and exercises. You will also learn how to: * recognize family system patterns and disrupt them * heal the inner child and parent the adult self * release limiting beliefs and behaviours * dissolve trauma bonds that entangle you with the past * arrive at a place of personal peace within the family system This book is an elegant yet profound primer on the Family Constellations philosophy and its core principles that will inspire and empower you to take ownership of your life.

• Autore: Marine Selenee
• Editore: Hay House UK Ltd
• Anno: 2021
• Rilegatura: Paperback / softback
• Pagine: 240 p.
• Dimensioni: 230 x 155 mm
• Peso: 370 gr.
• EAN: 9781788178174

Testo in English