Dealing with Limerence: Exploring Alternative Healing Modalities to control Addiction to an unsuitable Love Interest
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Limerence is an unpleasant and often misunderstood condition. Having limerence is not the same as a crush as it lasts much longer, often for decades. It is a kind of obsessive love that includes compulsive thoughts and fantasies. The emotional pain that is part of limerence is devastating and paralyzes the life of the limerent person. To constantly crave another person's attention is like being in a self-made prison.
But what if there was a way to trick or control your limerent brain to react differently to your addiction with some simple tools?
This short read book, written by a fellow limerent, proposes four alternative healing modalities to manage feelings of desperation, overwhelm, loneliness and total despair. But if you are not open to exploring alternative healing modalities (deemed non-scientific by many) to deal with your limerence, this book is definitely not for you. The healing modalities, with examples, are switchwords, temporal tapping, Emotional Freedom Technique (EFT) and acupressure.
The author does not claim that limerence will be cured, but rather proposes some simple tools to help others in the grip of limerence to take back some control over their lives (based on own experiences). These modalities could be helpful during periods of no contact.