Designing Goals That Stick

di Willow Rae (Autore)

Willow Rae, 2025

If you've ever set a goal only to watch it fade within weeks, you are not alone—and it's not your fault. Most goals fail because they are poorly designed, lacking emotional resonance, practical structure, or adaptability to life's unpredictable challenges. Designing Goals That Stick changes that. Drawing on psychology, habit science, and real-world strategies, this book teaches you how to craft goals that endure. You'll learn how to align your goals with your identity and values, translate big visions into actionable steps, build motivation systems that keep you moving, and design habits that make success inevitable. Through ten practical chapters, you'll explore the entire journey—from clarifying what truly matters to planning with agility, tracking progress, and cultivating resilience in the face of setbacks. Each chapter provides actionable techniques, insightful examples, and exercises to turn theory into practice. Whether you're aiming for career growth, personal development, or life-changing breakthroughs, this book equips you with the tools to stop setting goals that fade and start designing goals that stick. Transform intention into action, action into habit, and habit into lasting achievement.

• Autore: Willow Rae
• Anno edizione: 2025
• Editore: Willow Rae
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232706678