Dr Atkins New Diet Revolution

di Robert C Atkins (Autore)

Ebury Publishing, 2003

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

• Autore: Robert C Atkins
• Editore: Ebury Publishing
• Anno: 2003
• Rilegatura: Paperback / softback
• Pagine: 560 p.
• Dimensioni: 198 x 131 mm
• Peso: 388 gr.
• EAN: 9780091889487

Testo in English