The Dry Crawl

di Gomez Alex (Autore)

Alex Gomez, 2026

The bottle in the fridge door was furniture. This book is a year of logistics for getting it out — and keeping it out. Twelve floors. Four parts. One year. Every floor has a boss, clear conditions you can actually measure, and a Handler who's dry, direct, and never shames you for a bad week. The Dry Crawl isn't a spiritual program, a moderation course, or a lecture about rock bottom. It's a 365-day plan for someone who has already decided the drink is costing more than it gives — framed like a dungeon crawl because streaks, loot and boss fights work better than guilt. Inside: If stopping could be medically dangerous: who needs a doctor before Day 1, and why alcohol withdrawal is not like quitting sugar Floor-by-floor objectives for days 1–365, from clearing the house bottle to holding the empty 6:00 PM hour A Field Manual for the hard parts: sleep, cravings, other people's drinking, weekends, medications and mutual-help groups, the doctor's appointment, holidays, and a chapter for the person living with you The Respawn Protocol, because a slip is data, not a verdict Scripts, a reward ledger, character sheets and a one-page floor reference Not medical advice. Your doctor is still your doctor. Keep descending.

• Autore: Gomez Alex
• Anno edizione: 2026
• Editore: Alex Gomez
• Formato: EPUB3 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798237612196