Emotional Intelligence

di Lucas Hayes (Autore)

BrainFood, 2025

This audiobook is narrated by a digital voice. *PDF Copy Included With Your Purchase* What if mastering your emotions was the missing key to the relationships, success, and peace you’ve been chasing your whole life? Do you ever wish you could stay calm under pressure, express yourself without regret, or truly understand what others feel beneath the surface? You’re not alone. Most people struggle to manage their emotions—reacting instead of responding, building walls instead of bridges. But it doesn’t have to stay that way. Lucas Hayes, an emotional resilience coach who’s helped thousands transform their inner lives, reveals how to finally take control of your emotional world and build the kind of empathy and confidence that changes everything. Inside Emotional Intelligence, you’ll discover: • The silent habits that keep you emotionally stuck—and how to break them for good • A simple but powerful method to build self-awareness and read your emotions like a map • The real reason empathy feels draining—and how to connect without losing yourself • How to regulate your emotions in moments of stress, anger, or conflict • The secret to creating authentic, lasting relationships—at work, at home, and within yourself • Why emotional mastery is the ultimate foundation for success, happiness, and inner peace Even if you’ve tried other “mindset” books before… Even if you think you’re too sensitive, too logical, or too hurt to change… You can develop true emotional intelligence and finally feel in control of your inner world. If you’re ready to stop being ruled by your emotions and start leading with awareness, empathy, and strength—scroll up and grab your copy of Emotional Intelligence today.

• Autore: Lucas Hayes
• Durata in (hh:mm:ss): 06:23:46
• Anno edizione: 2025
• Editore: BrainFood
• Lingua: Inglese
• EAN: 9798347856916