Empty Nest Reboot

di Imad Muratspahic (Autore)

neobooks, 2026

The car pulls out of the dorm parking lot, or the last box goes into their new apartment, and you drive home to a house that is suddenly, completely quiet. Everyone keeps saying some version of "you did such a good job" - and you did - but nobody warns you that pride and grief can live in the exact same body at the exact same time, or that the silence at your own dinner table might turn out to be the harder problem. Empty Nest Reboot is the guide for parents - most often mothers - whose sense of self was built around active, daily parenting, now facing the months on either side of a youngest or only child leaving home. Instead of a cheerful "find a new hobby" pep talk, it gives you a real framework for the things that actually need rebuilding. Inside, you'll learn: How to name and grieve the loss of an all-consuming role you're also proud of ending well The difference between normal transition grief and depression that needs professional support Why your marriage may have gone quiet at dinner - and the specific pattern behind it How to close that silence deliberately, instead of hoping it closes itself A real process for choosing new daily structure instead of letting your days go shapeless How to set goals that are actually yours, not generic hobby-list filler How to redraw your relationship with your grown child without over-managing their new life from a distance Grounded in the latest research on the many different pathways through this transition, and written for the parent standing in a suddenly quiet house, wondering what happens now.

• Autore: Imad Muratspahic
• Anno edizione: 2026
• Editore: neobooks
• Formato: EPUB2 con Adobe DRM
• Lingua: Tedesco
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9783565984459