Enough Already!: Clearing Mental Clutter to Become the Best You

di Peter Walsh (Autore)

Simon & Schuster, 2009

Peter examines the 6 key areas of your life (family, relationships, work, finance, health and spirituality) and shows how, although each area is a unique part of your life, each is also interrelated and if one is cluttered that clutter will creep into the other areas of your life and throw off the balance of every other area. Using a step-by-step plan to tackle each area of your life, Peter helps you examine not just the physical clutter, but the emotional and mental clutter that gets in your way and holds you back. He first asks what your ideal life is and how each area is adding to that vision of your life or how it is taking away from your vision. Then, like he did so successfully in It's All Too Much, he tests your level of clutter in that area and gives you the tools and tricks to focus on how to prioritize what matters in your life so that you can let go of the clutter and regain your balance, focus, energy and purpose.

• Autore: Peter Walsh
• Editore: Simon & Schuster
• Anno: 2009
• Rilegatura: Paperback / softback
• Pagine: 304 p.
• Dimensioni: 221 x 144 mm
• Peso: 304 gr.
• EAN: 9781416560197

Testo in English