Hard Stuff, Easy Life: 7 Mindset Principles for Success, Strength and Happiness

di Jay Alderton (Autore)

Penguin Books Ltd, 2024

IN A WORLD WHERE COMFORT AND CONVENIENCE OFTEN RULE, DISCOVER THE 7 MINDSET PRINCIPLES THAT ARE THE SECRET TO A FULFILLING LIFE ---- EVERY TRANSFORMATION STARTS FROM THE NECK UP Are you tired of never getting what you want? Is convenience preventing you from achieving your goals? Do you crave an easier, more meaningful life? An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy. By breaking down the seven key mindset principles for success, strength and happiness, Hard Stuff, Easy Life will equip you with the tools to overcome any obstacle . . . 1. Happiness Is an Inside Job 2. Make Peace with Your Past 3. Stay True to Yourself 4. Get Over What Other People Think 5. Focus on the Big Picture 6. Embrace Obstacles 7. Stay Present One of the most valuable and frequently overlooked lessons of all is that about staying present in the moment. This is how you not only build a life you want, but live it to the fullest, too. Whether you're aiming to conquer personal goals, get rich and successful, or thrive in your personal life, this book is your compass and guide towards what can be your easy life of fulfilment, abundance, and jaw-dropping achievements. It’s your new revolutionary guide that will transform your life, starting from the neck up. CRACK THE MINDSET CODE AND START LIVING YOUR BEST LIFE

• Autore: Jay Alderton
• Editore: Penguin Books Ltd
• Anno: 2024
• Rilegatura: Hardback
• Pagine: 240 p.
• Dimensioni: 241 x 161 mm
• Peso: 427 gr.
• EAN: 9780241682678

Testo in English