High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated

di Danielle Lima (Autore)

Page Street Publishing Co., 2025

Are you bored with grainy shakes and bland ground meat as your only options for hitting your macros? This collection is here to save your tastebuds with meals that are bursting with flavour and packed with protein. Start your morning off strong with Lemon Coconut Overnight Oats that are packed with 30 grams of protein, or whip up a lunchbox hero like Steak Sandwich with Creamy Red Pepper Sauce for an on-the-go solution. And dishes like Big Mac Sloppy Joes and Too-Good Mushroom and Prosciutto Tortellini will keep your weeknight dinners fresh. Macros expert Danielle Lima shares her tips on how to boost your meals' nutrition by making simple ingredient swaps, and she even includes a protein index so you can pick recipes that are specific to your unique macro count. Whether you're a dedicated macro counter or just looking to add more protein to your diet, you'll hit your health goals without even trying. With this must-have resource for healthy eaters, you can kiss plain chicken and rice goodbye and start making your macros work for you.

• Autore: Danielle Lima
• Editore: Page Street Publishing Co.
• Anno: 2025
• Rilegatura: Paperback / softback
• Pagine: 192 p.
• Dimensioni: 228 x 178 mm
• EAN: 9798890031761

Testo in English