Hold Still

di Nilton Filho (Autore)

Nilton Filho, 2025

"You Are the Keeper" This book began with a birthday candle stuck to the bottom of a kitchen drawer—and a quiet, sarcastic act of defiance: "If I'm going to sit here hating myself, I might as well do it with ambiance." What followed wasn't a cure. It wasn't even hope, not at first. It was honesty. A match struck in the dark. A sentence written not to fix anything, but to say: This is where I am. Night after night, I returned—not because I believed in the ritual, but because I was tired of abandoning myself. The candle didn't heal me. It held space for me to heal myself. It asked for nothing but fuel and stillness, and in return, it gave just enough light to see my own hands. This is not a self-help manual. It's a field guide to self-holding. It's for the nights you feel unfixable. For the mornings you wake up already exhausted by the weight of your own expectations. For the quiet rebellion of choosing softness in a world that rewards hardness. You won't find five-step plans here. No promises of transformation by chapter three. What you will find is permission—to be imperfect, to doubt, to skip a night and come back, to light a candle not because you've earned it, but because you're here. Healing, I've learned, isn't a lightning strike. It's the slow accumulation of small acts of loyalty to yourself. It's wax on the table. Smoke before light. A drowned wick learning to burn again. It's realizing the flame was never the point—you were. Not as the fire, but as the keeper. This book is an invitation: To stop waiting for worthiness. To begin before you believe. To tend your inner light—even, especially, when the draft blows. You don't need to arrive whole. You only need to show up. And if all you can do tonight is strike a match… That's enough. Welcome to the ritual. Welcome home.

• Autore: Nilton Filho
• Anno edizione: 2025
• Editore: Nilton Filho
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232082604