How to feel numbness apathy audio meditation course

di Shining Mind (Autore)

Living32, 2024

The constant demands of work, personal responsibilities, and the never-ending stream of information from digital devices can leave us feeling overwhelmed and mentally drained. If you are one of the many who feel consumed by the pressure to stay emotionally engaged, "How to Feel Numbness - Apathy Audio Meditation Course" is designed to help you find a respite from these overwhelming feelings. Plus, in a world that is increasingly demanding and overwhelming, many people find themselves constantly battling with stress, anxiety, and emotional turmoil. Our guided audio meditation course offers a sanctuary for those who feel consumed by their emotions and need a break from the relentless pressure of modern life. In this audiobook, we will: teach techniques to create a mental space where you can temporarily disconnect from overwhelming emotions discover meditation practices specifically designed to reduce stress and anxiety, helping you feel calmer and more centered have mental clarity and achieve a state of numbness, so you can focus on what truly matters practice intentional detachment to preserve your mental health and prevent burnout build resilience and improve your ability to cope with emotional stressors Join us on this journey towards emotional balance and mental well-being. Find peace and tranquility in a chaotic world with our "How to Feel Numbness - Apathy Audio Meditation Course.” It is designed to offer you a sanctuary from the emotional turmoil. It is not about disengaging from life permanently, but rather about finding a balanced state where you can protect your mental well-being and regain control over your emotional responses.

• Autore: Shining Mind
• Durata in (hh:mm:ss): 05:44:14
• Anno edizione: 2024
• Editore: Living32
• EAN: 9798882278877

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