Inner Switch

di Susan S. Freeman (Autore)

Ascent Audio, 2024

Despite having a desire to succeed, we are so accustomed to working hard to reach our goals and produce results in the workplace, that many of us sacrifice our deeper humanity in the process. This timely book is ideally suited for the current era of anxiety and global upheaval that has awakened us to our collective dissatisfaction with the status quo. The philosophy of yoga is an ancient, time-tested system that enables us to shift internally so we may continue creating, innovating, and initiating despite pressure and setbacks. An empowering secret is how it enables us to be present, clear, and connected. Listeners will learn: ? How to stay calm, be resourceful, and confidently respond with compassion and equanimity, even under pressure from external forces ? How to become an inspiring, effective leader (and a more joyful human) through the timeless principles of yoga ? How to create and maintain a healthy culture that values human relationships ? Embrace a complete integrative framework for self-management from the inside out ? And more

• Autore: Susan S. Freeman
• Durata in (hh:mm:ss): 07:04:07
• Anno edizione: 2024
• Editore: Ascent Audio
• EAN: 9781663734303

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