Kickstart Fat Loss

di Melissa Neill (Autore)

Difference Press, 2025

WOULD YOU LOVE TO GET RID OF MENOPAUSE WEIGHT GAIN? Are you fed up being unable to wear the clothes you want, feeling embarrassed about your body, and lacking confidence because you’ve gained that dreaded meno-weight? Are you worried that belly fat is unsightly, causing health problems, and menopause is leaving you constantly tired with aches and pains? Melissa Neill, YouTuber and fitness coach, will show you how to achieve the body of your dreams whether you are in your 40s, 50s, 60s, 70s, or beyond by following the simple process in her book, Kickstart Fat Loss: Transform Your Body After 40 and Reclaim Your Power. Like the 10,000 plus women Melissa has helped through online programs and coaching, you too can lose that belly fat in just eight weeks, allowing you to start looking and feeling good on vacation and wearing clothes that are languishing in the back of your closet. In Kickstart Fat Loss, you will learn: • Why most weight loss programs fail once you hit the age of 40 • The exact strategies to lose menopause fat • How to prepare delicious food to reach your goals without starving yourself or cutting out carbs • An exercise routine to energize you without spending hours working out or even stepping in the gym! • How to manage your hormones so they work for you, rather than against you • To get in the right mindset so you stay consistent • How to aim high to achieve your body goals and be admired as a woman who “takes care of herself” Imagine getting your confidence and health back and living the life you really want to! That dream is a reality with Kickstart Fat Loss!

• Autore: Melissa Neill
• Durata in (hh:mm:ss): 03:39:03
• Anno edizione: 2025
• Editore: Difference Press
• Lingua: Inglese
• EAN: 9798347366460