Know Yourself

di Purnima Banerjee (Autore)

Gurudas Bandyopadhyay, 2025

What if the missing piece of your growth wasn't something new — but something buried within you? Know Yourself is your roadmap to reconnect with the most powerful guide you'll ever have: your inner self. In a world that constantly pulls you outward, this book brings you back home — to your values, emotions, beliefs, and purpose. Whether you're at a turning point in life, struggling to find direction, or simply ready to understand yourself better — this book is your mirror, compass, and reset button. Grounded in psychology, self-awareness practices, and real-life insights, Know Yourself offers a structured yet flexible path for self-discovery. You'll move through seven transformative chapters — exploring identity, habits, belief systems, integration, awareness, purpose, and self-compassion — with practical exercises, reflection prompts, and life-mapping tools to anchor your growth. You won't just read this book — you'll use it. Each chapter is built with a 5-part structure (Truth – Mirror – Shift – Practice – Integration) that helps you not only learn but apply and evolve. The appendices include interactive tools like the Identity Mapping Template, Purpose Alignment Map, Daily Self-Check Rituals, Belief Rewriting Worksheets, and access to trusted personality and psychometric tests. You'll learn how to: Let go of outdated self-images and embrace the evolving you Catch the hidden scripts that shape your emotions and behavior Rewire limiting beliefs and rediscover your core values Align your life with purpose — not just productivity Replace self-judgment with radical self-compassion This isn't a quick-fix book. It's a lifelong companion — one that grows with you, challenges you, and reminds you that clarity, courage, and self-trust are already inside you. If you're ready to stop living on autopilot and start showing up with clarity, confidence, and emotional alignment — Know Yourself is the beginning of everything you've been seeking.

• Autore: Purnima Banerjee
• Anno edizione: 2025
• Editore: Gurudas Bandyopadhyay
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798233106835