Limitless Potential: Tap Into Your Inner Power to Achieve the Extraordinary

di Susan Leys (Autore)

Susan A Leys, 2026

In more than thirty years of working in emergency psychiatry and healthcare, Susan Leys has seen something that stays with her long after the clinical details fade. It's the look on a person's face when they've decided they've gone as far as they're going to go. Not because they've reached some actual limit, but because somewhere along the way, they stopped believing more was possible for them. She's seen it in patients who've been told so many times that they're broken that they started to believe it. In nurses and doctors so deep into burnout that they forgot why they chose this work in the first place. In people sitting across from her in coaching sessions who have every capability they need to build a different life but can't see it, because self-doubt has been running the show for so long that it feels like the truth. Limitless Potential is the book Susan wrote for those people. And if you've ever caught yourself settling for "good enough" because you didn't think you deserved better, or because trying and failing felt worse than not trying at all, then it might be for you too. This is not a book of motivational slogans. It's a practical, research-grounded guide to the specific skills that separate people who stay stuck from people who find their way forward. Susan draws on the work of psychologist Carol Dweck on growth mindset, Albert Bandura's research on self-efficacy, Barbara Fredrickson's science of positive emotion, Angela Duckworth's studies on grit and perseverance, and others to build a framework that's both evidence-based and deeply human. Each chapter tackles a different dimension of personal transformation. How to build genuine self-belief that isn't just positive thinking but a grounded understanding of what you're actually capable of. How to set goals that align with what you truly value, not what you think you should want. How to understand fear well enough to stop letting it make your decisions.

• Autore: Susan Leys
• Anno edizione: 2026
• Editore: Susan A Leys
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798233862472