A Man's Guide to Surviving Divorce: Navigating Nine Emotional Phases of Recovery After Divorce - A Comprehensive Handbook for Rebuilding Life Following Divorce

di Jonathan Pierce (Autore)

Nick Davies, 2025

Transform Your Divorce from Devastation into Your Greatest Comeback Divorce feels like the complete destruction of everything you thought you knew about your future. You're lost, angry, devastated, or numb—wondering if you'll ever feel normal again, let alone happy. This comprehensive guide shows you not just how to survive divorce, but how to transform it into an opportunity for profound growth and authentic happiness. Based on years of coaching hundreds of divorced men, this book reveals the nine predictable emotional stages every man experiences during divorce recovery—and provides specific tools and strategies for each stage. From the initial shock through depression, anger, and ultimately hope, you'll learn how to navigate this journey skillfully instead of just enduring it. What You'll Discover: The 9 Emotional Stages of Divorce Recovery - Understanding where you are helps you choose the right tools and strategies for your current situation Why "Manning Up" Makes Everything Worse - Learn why traditional masculine approaches to emotional pain backfire and what actually works The Difference Between Healthy Grief and Dangerous Depression - Recognize when you need professional help and how to get it How to Handle Trauma That Blocks Recovery - Understand how past trauma affects your ability to heal and what to do about it The Reconciliation Trap - Why men who successfully reconcile don't do it from denial—and what this means for your approach Anger as a Resource, Not a Problem - Learn to use anger's energy constructively while avoiding the resentment trap Daily and Weekly Practices for Each Stage - Specific, actionable strategies you can implement immediately Building Your New Life Foundation - Move from just surviving to actively creating a life more authentic and fulfilling than before This isn't theory—it's a practical roadmap tested with real men facing real challenges. You'll read stories of men who rebuilt their lives at 25 and at 70, men who faced betrayal and false accusations, men who lost everything financially—and emerged stronger, wiser, and happier than ever. The men who thrive after divorce aren't special or unusually strong. They're ordinary guys who made the decision to do the emotional work of recovery consistently over time. This book gives you the exact framework and tools to do that work. Whether you're in the early shock stage or stuck in anger months later, whether you're 30 or 70, whether you have young children or grandchildren—the potential for transformation exists. But it's not automatic. It requires the right guidance, tools, and commitment. Your divorce can be the catalyst for becoming the man you were always meant to be. This book shows you how.

• Autore: Jonathan Pierce
• Anno edizione: 2025
• Editore: Nick Davies
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232030001