Plant-Based Eating: Gain More Energy, More Productivity & Ward Off Illness

di Benjamin Ehinger (Autore)

Benjamin Ehinger, 2017

Did you know that what you eat has a ton to do with how productive you are in life? Weigh yourself down with the wrong foods and you'll fight food coma all your life. Nobody can be productive in a food coma. When the only thing you want to do is snuggle up and take a nap, you'll probably never get past this stage in life and get to a better, more productive, more joyful life. No longer do you have to be stuck in food coma hell. You can break free with the right diet and it's not even difficult. It's a lifestyle change that will have amazing side effects (I know side effects are usually bad, but these ones are good). Live longer, be less prone to disease and illness, shed those extra pounds, become more productive and do it all while eating pretty much as much as you want (within reason) and enjoying food. If you've been looking to unlock the key to productivity, you might just find it in your diet. Plant-based eating will give you more energy, make you more productive and you'll spend less time sick. Chapters Your Free Gift Introduction What is a Plant-Based Diet? My Plant-Based Story Why Choose a Plant-Based Diet? How does Diet Effect Productivity? Plant-Based Eating: What it Looks Like Transitioning Your Diet & Lifestyle The Snail Transition The Tortoise Transition The Rabbit Transition The Cheetah Transition Using Your New Plant-Based Diet for Better Productivity Conclusion

• Autore: Benjamin Ehinger
• Anno edizione: 2017
• Editore: Benjamin Ehinger
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386606543

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