Power Meter Handbook: A User's Guide for Cyclists and Triathletes

Joe Friel

Editore: VeloPress
Anno: 2012
Rilegatura: Paperback / softback
Pagine: 240 p.
Testo in English
Dimensioni: 209 x 160 mm
Peso: 454 gr.
  • EAN: 9781934030950
pagabile con 18App pagabile con Carta del Docente

Articolo acquistabile con 18App e Carta del Docente

€ 12,54

€ 14,75

Risparmi € 2,21 (15%)

Venduto e spedito da IBS

13 punti Premium

Disponibile in 10 gg

Quantità:

Altri venditori

Mostra tutti (2 offerte da 14,75 €)

Descrizione

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required. Cyclists and triathletes will master the basics to reveal how powerful they are. Focusing on their most important data, they'll discover hidden power, refine their pacing, and find out how many matches they can burn on any given day. Once they understand the fundamentals, Friel will show how to apply his proven training approach to gain big performance in road races, time trials, triathlons, and century rides. With The Power Meter Handbook, riders will: Precisely match their training to their race season Push their limits step by step Track fitness changes--reliably and accurately Peak predictably for key events Vastly improve training efficiency Power meters aren't just for the pros or racers anymore. Now The Power Meter Handbook makes it easy for any cyclist or triathlete to find new speed with cycling's most advanced gear.