Self-Confidence: Skyrocket Self-Esteem, Ged Rid Anxiety, Be Charismatic & Feel The True Freedom

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Self-Confidence: Skyrocket Self-Esteem, Ged Rid Anxiety, Be Charismatic & Feel The True Freedom If you want to Master Self-Confidence, Ged Rid of Social Anxiety & Stress, Develop Good Habits & Live a Stress-Free Life, then this is your book! This book consists of awesome tips and strategies on how to develop your communication skills and use them to make more friends and persuade people. By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be. What You'll Learn in Self-Confidence: Skyrocket Self-Esteem, Ged Rid Anxiety, Be Charismatic & Feel The True Freedom... How to Skyrocket Your Communication Skills How to Overcome Procrastination Forever How to Master Your Body Language How to Develop Perfect Habits How to Practice Mindfulness How to Develop Your Self-Esteem How to Become a True and Effective Leader How to Discover Your Talents What You'll Also Discover Inside... Expect more from yourself than others. The good news - everybody believes in what you show. Nobody can read your thoughts to know your fears. The bad news - you can interpret every people's sight in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Try this experiment: note down every thought while you are lacking of self-confidence. Every time you start worrying, do a two-minute break. Take the list and remind yourself how great you are. Show to your mind the material proof of your self-confidence. Surround yourself with positive people. The more you surround yourself with positive and confident people in all areas of your life the more you will begin to feel the same. The very interaction with confidence inspires you to feel the same, it is contagious. The same goes for negativity. So, take a look at the people in your life and reflect on their net input regarding confidence in your life. True friends support you be more of yourself as far as it is concerned. Appearance is everything. When you look good you feel good. Simple. If you are walking around looking like you just got out of a rubbish bin, you probably won't be too confident about yourself. We all know how you feel when you walk out of the hairdresser, you walk a bit taller, you walk with purpose. So look after yourself and dress your best and you will feel your best. You know your best features to show them off! This book will help you improve emotional intelligence and self-confidence in both your work and personal life. Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them. The next step is to continue striving for personal development in order to achieve holistic growth as a person. Equally necessary is the need to sustain the positive changes you have made in yourself, particularly in the way you regard your own worth and in the way you deal with the people around you.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386047957

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