Sensing into Presence

di Kim Eng (Autore)

Macmillan Audio From Sounds True, 2021

Kim Eng offers the best of her practices for embodied awakening in this comprehensive audio program. When we seek to connect with the present moment, many of us end up going into our thoughts—and disconnecting from our bodies. Kim Eng teaches a different approach. Her practices all nourish an exquisite sense of inner harmony—through movement and Stillness, doing and allowing, mind and body, all working together to awaken us to the realization of our inherent wholeness. Now, with Sensing into Presence, this renowned teacher presents a compilation of her most effective meditations for bringing your complete self into a state of graceful Presence. Sensing into Presence assembles Kim’s best-loved practices from the Eckhart Tolle Now online community, grouped into three distinct sessions: • “Breathing and Being”—meditations to help you access relaxation and awareness through the gateway of the breath • “Deepening into Stillness of the Body”—discover the wisdom, strength, and beauty of your living form through gentle movement and focus • “Moving with Awareness and the Energy of Qi”—nourish and restore your physical and subtle anatomy, granting you access to deep reserves of creativity, power, and insight “The present moment is an embodied realization,” Kim says. Here is an opportunity to experience this remarkable teacher’s gift for helping you awaken your mind, body, and spirit—and return to the state of inner harmony that is always available*.*

• Autore: Kim Eng
• Durata in (hh:mm:ss): 03:24:19
• Anno edizione: 2021
• Editore: Macmillan Audio From Sounds True
• Lingua: Inglese
• EAN: 9781988649184