Single-Tasking Revolution, The

di Reid T. Halston (Autore)

DigiReactorMedia, 2025

This audiobook is narrated by a digital voice. In a world addicted to multitasking, true productivity requires a different approach. The Single-Tasking Revolution exposes the myth of multitasking and reveals the proven science of focus. Instead of juggling dozens of tasks at once, you’ll learn how to channel your attention into one thing at a time—and achieve better results with less stress. Inside, you’ll discover: Why multitasking sabotages efficiency, creativity, and mental well-being How single-tasking improves focus, memory, and overall productivity Practical techniques to create distraction-free environments Step-by-step methods to build your single-tasking “muscle” over time A 7-day challenge to reset your habits and experience the benefits of deep focus Whether you’re a professional, student, entrepreneur, or anyone tired of feeling scattered and burned out, this book will give you the tools to reclaim your time, sharpen your focus, and do more by doing less.

• Autore: Reid T. Halston
• Durata in (hh:mm:ss): 01:01:27
• Anno edizione: 2025
• Editore: DigiReactorMedia
• EAN: 9798318450563

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