Stop Self-Sabotage: A Drive-Time Breakthrough

di Dr. Wallace (Autore)

DVFZ Training Consultancy Services, 2026

This audiobook is narrated by a digital voice. Why do you keep getting in your own way, even when you genuinely want to succeed? Stop Self-Sabotage: A Drive-Time Breakthrough reveals the hidden psychological patterns that cause people to procrastinate, avoid opportunities, abandon healthy habits, and hold themselves back just as success comes within reach. During one practical commute, you'll discover why self-sabotage isn't a lack of motivation or discipline—it's often your nervous system trying to protect you from unfamiliar change. Inside you'll learn how to: Recognize the hidden triggers behind self-sabotage Understand why your brain prefers familiar discomfort Identify fears that quietly limit your progress Interrupt negative patterns before they take over Build confidence through small, sustainable actions Expand your comfort zone without becoming overwhelmed Create lasting momentum toward your goals Designed for busy professionals and everyday commuters, this audiobook delivers three simple techniques that can be applied immediately. Whether you're putting off important opportunities, struggling to stay consistent, or wondering why success feels just out of reach, these practical tools will help you replace fear with forward movement and build a healthier relationship with change. By the end of your drive, you'll understand that self-sabotage is not a permanent trait or personal flaw. It's a learned pattern that can be changed. With greater self-awareness, practical strategies, and small daily actions, you'll learn to work with your mind instead of against it—and finally move toward the life you've been trying to create.

• Autore: Dr. Wallace
• Durata in (hh:mm:ss): 00:30:20
• Anno edizione: 2026
• Editore: DVFZ Training Consultancy Services
• Lingua: Inglese
• EAN: 9780466697235