Vegan Pizza Diet for 90 Essential Nutrients Getting, The

di B.A. Christopher (Autore)

B.A. Christopher, 2026

This audiobook is narrated by a digital voice. The Vegan Pizza Diet for 90 Essential Nutrients - How to Eat Better & Smarter than Most for Optimal Health with Pizza! Greetings to all wellness enthusiasts and clever eaters! Step into a fresh method for enhancing your daily nutrition through an unexpected favorite: pizza. This guide demonstrates how to achieve coverage of 90 essential nutrients using simple, plant-based ingredients, all calculated to meet or exceed recommended %DV essential nutrient daily values. The plan is straightforward: Prepare two pizzas every other day to cover two full days of meals. Each pair targets 100% or more of daily nutrient needs, with options ranging from savory to subtly sweet varieties. Fully vegan, this collection suits plant-based lifestyles, while others can easily add animal products like meat or cheese to adapt. Explore detailed nutrient charts showing percentages for everything from calories and proteins to PRAL scores for acid-alkaline balance. This isn't focused on shedding pounds but on building a structured approach to vegan eating that ensures comprehensive nourishment, especially helpful for those who find balanced vegan meals challenging. Master the skills to create your own nutrient-complete diets. For any gaps—like vitamin D, B12, or iodine—practical supplement tips appear, though natural sources such as iodized salt or kelp are emphasized. Tables highlight how recipes often surpass 100% daily values, promoting sustained energy, stronger immunity, and better overall function. Ready to elevate your meals with purpose? Secure your copy now and integrate smart nutrition into your routine—one satisfying pizza at a time!

• Autore: B.A. Christopher
• Durata in (hh:mm:ss): 02:20:50
• Anno edizione: 2026
• Editore: B.A. Christopher
• Lingua: Inglese
• EAN: 9798240092367