You're Not Broken: EFT for Emotional Healing

di Lorna Hollinger (Autore)

Lorna Hollinger, 2026

You've carried it long enough. The grief you pushed down. The hurt you told yourself wasn't a big deal. The weight of things that happened — or didn't happen — that still show up in your body, your relationships, and the way you move through the world. Emotional healing doesn't mean forgetting. It means releasing the charge — so the past stops running the present. In this book, you will learn: Why unprocessed emotions stay stored in the body, even years later Simple EFT tapping sequences to release emotional weight safely How to work with grief, hurt, or pain you've never fully acknowledged Practical tools to restore a sense of balance and steadiness How to move forward without the past quietly running your present Ways to process what's been stuck, gently and at your own pace You're Not Broken: EFT for Emotional Healing offers a safe, gentle pathway through the emotional weight you've been carrying. Using EFT tapping, you'll learn to process what's been stuck, restore your sense of balance, and move forward without the burden of unresolved pain. You don't have to keep carrying this. Healing is possible — and it begins with one gentle step.

• Autore: Lorna Hollinger
• Anno edizione: 2026
• Editore: Lorna Hollinger
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781764913751